Senior Fitness Class

Senior Fit is designed for seniors of all ages to come enjoy some fun, low impact exercise.

Cost: FREE
When: Mondays, Wednesdays, Fridays - 10-11 a.m.
Location: Recreation Center
Instructor: Marilyn Nelson

Interested in Water Exercise classes?
Water exercise is an excellent form of fitness to increase metabolism, improve cardiovascular health, increase strength, slow down age-related loss of muscle mass, and the increase of reaction time.
​*Water aerobics is a seasonal fitness option offered only during the months Willard Aquatic Center is open.